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Embracing Your Pause
Join us for a discussion about embracing Aunt Flow's ultimate PAUSE. Together, we'll delve into herbal remedies and effective strategies for womb care.
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Time & Location
Feb 16, 2025, 4:00 PM – 5:30 PM CST
Zoom
About the event
Join our conversation on embracing Aunt Flow's ultimate PAUSE, reflecting on our bodies natural rhythms. We'll explore herbal remedies like ashwagandha, wild yam, and red macca for menstrual health and discuss womb care strategies for well-being. Learn about holistic practices, including mindfulness, diet changes, and gentle exercises, to nurture reproductive health. Share experiences and empower yourself to manage menstrual health positively and informally.
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